Privacy policy
Last updated: 1 November 2026
Who we are
No Fear, No Grief is run by Nikhil Salaria at No Fear No Grief, London, United Kingdom. You can contact us at [email protected]. We are the data controller for the information described here.
What we collect
When you sign up, we collect your first name and email address. Our email provider also records how you interact with our emails (for example, whether an email was opened or a link clicked), and your IP address and sign-up time as proof of your consent. We do not ask for health information, and we ask you not to send us personal health details by email.
Why we use it
We use your details to send you the soul map worksheet and occasional emails about No Fear, No Grief, including skills, the Ramadan series, the workbook and the app. Our lawful basis for this is your consent.
Who we share it with
Your details are stored by our email provider, MailerLite (UAB MailerLite, based in the EU), which processes them on our behalf under a data processing agreement. We never sell your details or share them with anyone for marketing.
How long we keep it
We keep your details until you unsubscribe, and then for up to 30 days to make sure you are not emailed again. If you don't open any of our emails for two years, we may remove your details.
Your rights
You can unsubscribe at any time using the link at the bottom of every email. You can also ask to see, correct or delete your data, or object to how we use it, by emailing [email protected]. If you are unhappy with how we handle your data, you can complain to the Information Commissioner's Office at ico.org.uk.
Cookies
Our sign-up page may use cookies that are needed for the form to work, and MailerLite may use cookies to measure how the page is used.
Not a crisis service
No Fear, No Grief provides self-help information only and is not a crisis or emergency service. If you are in danger or thinking of ending your life, call 999 or go to A&E. You can also call Samaritans free on 116 123, any time.